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Look what just arrived in Switzerland!
This new bike goes great with his El Ciclon, Fresh from the Dolomites.
Thank you Wrench Science – Thank you Leif – Thank you Jose!
Saturday, July 11, 2009, the 21st Annual Triple Bypass in Colorado – one day, 120 miles, three passes.
Rode my Time VXR Proteam, Chorus 11, Shamal 2-Way’s that Leif hooked me up with. Successful ride, and I was proud to sport the Science kit. Thirty-five hundred riders, and I heard comments like, “Yo, Wrench Science!” “Right on, Berkeley!” “Tell Tim that Ken from Denver says ‘Hey.’”
It was worth the trip from sea level up to the beautiful roads of Colorado, where the air is thin – the“Time Machine” exceeded all expectations.
Thanks again,
David Epstein, Oakland, CA
A study from researchers at the University of South Carolina's Arnold School of Public Health found that an increase in Quercetin, an antioxidant/anti-inflammatory compound found in fruits and veggies, boosts athletes VO2max and endurance capacity. The results showed increased levels of Quercetin over one week led to a 13.2 percent increase in subject's endurance and a 3.9 percent increase in their VO2max. Subjects were not varying exercise levels. Get the full story at mayoclinic.com.
--Kyle Dickman